Senior Living News

Preventive Care for Seniors: Tips for Staying Ahead on Health Concerns

In the U.S. each year, up to 40% of all deaths from the top five leading causes of death were preventable. This surprising statistic points to the importance of preventive care for people of all ages. Since the risk of many conditions increases as you grow older, it’s especially crucial for seniors. Fortunately, there's a lot you can do to reduce your risks and stay ahead of health concerns, and following these tips is a great place to start.

Keeping Life in Order: Digital Planners and Apps for Seniors

If you're rolling into retirement with expectations of remaining active and finding new adventures, you may discover that your life is busier and fuller than ever before. For example, if you make the move to an independent living or assisted living community, you may make new friends and discover numerous activities you want to get involved with — and those are on top of the activities, hobbies, friends and family you already have.

Beginning Guitar for Seniors: How to Get Started Strumming in Retirement

It might feel like you've missed your chance to play an instrument, but you can start learning anytime, even in retirement. Playing guitar is a fun pastime and can help boost your mood and inspire your creativity. Plus, it helps keep your fine motor skills active and could help stimulate your cognitive skills. This guide can help you get started strumming your way through retirement.

12 Free Activities and Services in Omaha for Seniors

Here at Hickory Villa, we believe retirement doesn't equal boredom and that a senior's golden years can become some of the best in their lives. We feel blessed to live in a vibrant community such as Omaha, NE, which is rich in history, music and delicious food.

8 Tips for Reducing Cholesterol With Lifestyle Choices

Controlling cholesterol levels is important for heart health. When levels of low-density lipoproteins or LDL cholesterol become elevated, plaque can build up in arteries, restricting blood flow and raising the risk of heart attack and stroke. While there are medications for lowering cholesterol, making healthy lifestyle choices can also help.

6 Things Seniors Should Know About Vision Health

As you age, you'll notice your body slowing down. You might face mobility issues or receive a chronic illness diagnosis. Something you might not think about is your vision health. It's common for seniors to have vision changes, but you can take steps to prevent or slow eye conditions. The following information can help you take care of your vision.

What Is a QR Code and Why Should Seniors Care?

Technology continues to evolve at a lightning-fast pace, making it easier and easier to complete tasks. The QR code is one innovation that's become more popular in recent years and can allow you to do many things just by capturing an image with your phone. To help you reap the benefits of QR codes, our team here at Hickory Villa senior living community in Omaha, NE, put together this handy guide.