Worrying about strokes is common as we age — after all, someone in America experiences a stroke roughly every 40 seconds. However, advances in medical technology mean doctors can often save lives and reduce serious complications.
Around 39 million adults have sleep apnea. If you’re one of them, understanding the condition and how it’s treated can help you take an active role in your care. That’s why our team here at Hickory Villa senior living community made this quick guide that covers sleep apnea basics.
Raw milk is making a comeback, especially in holistic and natural food circles. But older adults in Nebraska may wonder what the benefits of raw milk are and whether it's safe to drink. While you should always consult with your medical provider or nutritionist before making major changes in your diet, you can get some details about raw milk in the Cornhusker State below.
Washing your hands is one of the best ways to protect yourself from germs and reduce your risk of infections caused by bacteria and viruses.
At Hickory Villa in Omaha, Nebraska, we offer restaurant-style dining with daily made-from-scratch specials, making it easy for residents to meet their nutritional needs. Whether you're trying to lose weight or looking to reduce your risk of chronic disease, it's possible to reach your goals without eating nothing but broccoli and sprouts. Follow these tips to balance your nutritional needs with your personal preferences.
Nearly 80% of older adults regularly take at least two prescription medications, increasing the risk for serious medication errors. For example, you may forget to take your pills, take an extra dose of medication by mistake or take two medications that interact with each other. To reduce the risk of errors, try some of the tips below.
Reading is an important life skill for people of all ages, and reading for pleasure can bring numerous benefits for older adults. Researchers at the Beckman Institute found that regularly reading for this reason can help increase cognitive functions in older adults, including memory.
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