Omaha Genealogy for Beginners: How to Get Started Chasing Your Roots in Retirement
Genealogy is the art of tracing a family back through the centuries. It’s a fascinating pastime and helps you understand your family background and history. Knowing who your ancestors were and where they came from is a part of your identity. The United States is a country founded by immigration. Your descendants may have originally come from England, Scotland, Ireland, Scandinavia, Germany, France, Spain, Africa or the Far East.
6 Outdoor Places to Visit in or Near Omaha for Older Adults
Whether you're an Omaha native or recently moved to the Hickory Villa assisted living community, our city always has exciting new outdoor places to discover. From public parks to family-friendly outdoor attractions, you'll find plenty of spaces to exercise, learn and take in the scenery along the Missouri River.
Staying Social: How to Make and Maintain Friendships in an Assisted Living Environment
Moving to an assisted living community provides you with access to convenient amenities and the support you may need for daily care tasks. However, many people may worry about not knowing anyone and figuring out how to build meaningful friendships in a new community. Taking intentional steps to interact with other community members presents you with a multitude of opportunities for growing relationships in assisted living. Here are some methods to try.
Understanding the Signs of a Stroke: When to Reach Out to Care Providers or Seek Emergency Care
Worrying about strokes is common as we age — after all, someone in America experiences a stroke roughly every 40 seconds. However, advances in medical technology mean doctors can often save lives and reduce serious complications.
Sleep Apnea: A Quick Guide for Seniors
Around 39 million adults have sleep apnea. If you’re one of them, understanding the condition and how it’s treated can help you take an active role in your care. That’s why our team here at Hickory Villa senior living community made this quick guide that covers sleep apnea basics.
Raw Milk in Nebraska: What Older Adults Should Know
Raw milk is making a comeback, especially in holistic and natural food circles. But older adults in Nebraska may wonder what the benefits of raw milk are and whether it's safe to drink. While you should always consult with your medical provider or nutritionist before making major changes in your diet, you can get some details about raw milk in the Cornhusker State below.
6 Handwashing Tips for Seniors With Product Reviews
Washing your hands is one of the best ways to protect yourself from germs and reduce your risk of infections caused by bacteria and viruses.
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